8 Vegetables That Are Surprisingly Better Canned Than Fresh, According to a Nutritionist

Some canned vegetables provide more readily absorbed nutrients than their fresh counterparts.Credit: Olga Yastremska / Getty Images At a Glance Canned vegetables can be just as nutritious as fresh and are often more convenient to keep on hand. Canned vegetables save prep time, last longer, and can help reduce food waste at home. Choose low-sodium […]