Should you get both the Amex Gold and Platinum cards?


We know what you’re thinking: Why pay hefty annual fees on two cards that earn the same type of points? Well, for us (and many others), it’s entirely worthwhile.

Indeed, the combined $1,200-plus price tag on the American Express Platinum Card® (see rates and fees) and American Express® Gold Card (see rates and fees) can be confronting. However, the earning rates and perks on these cards differ significantly.

If you want to accelerate your earnings, maximize card benefits and protect your purchases, it can make sense to hold both the Platinum and Gold cards. Here are four reasons why.

Earn two lucrative welcome bonuses

During the first year that you have a card, the welcome bonus is one of the most valuable benefits, if not the most valuable. Between these two cards, you can earn up to 275,000 bonus Membership Rewards points:

  • Amex Platinum: Find out your offer and see if you are eligible for as high as 175,000 bonus points after spending $12,000 on purchases within the first six months of card membership. (Welcome offers vary and you may not be eligible for an offer.)
  • Amex Gold: Find out your offer and see if you are eligible for as high as 100,000 bonus points after spending $8,000 on purchases within the first six months of card membership. (Welcome offers vary and you may not be eligible for an offer.)
A person holds a wallet while pulling out a credit card
MIXETTO/GETTY IMAGES

TPG’s May 2026 valuations place the value of American Express Membership Rewards points at 2 cents apiece, meaning these combined welcome bonuses are worth up to $5,500.

There are a couple of application restrictions to be aware of:

  • You can only earn a welcome offer on each card once per lifetime.
  • It’s best to apply for the Gold first, then the Platinum; if you do it the other way around, you’ll likely be ineligible for the Gold’s welcome offer.

Related: A complete guide to Amex’s one-bonus-per-lifetime restrictions

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Accelerate your earnings

You could earn thousands of extra points each year by using the right card for each purchase. A general guide is to use the:

Let’s dive into the numbers.

grocery store
SMILE/GETTY IMAGES

Using the Platinum to book flights, you’ll earn 5 points per dollar spent directly with airlines or on American Express Travel®*, compared to 3 points per dollar spent when you book directly with airlines, through amextravel.com or the Amex Travel App™ on the Amex Gold.

For prepaid hotel stays booked on American Express Travel (for Platinum) or through amextravel.com or the Amex Travel App (for Gold), you’re good to go with either card. Both cards earn 5 points per dollar spent on these purchases.

You’ll want to use the Amex Gold for your U.S. supermarket and dining purchases. You’ll earn 4 points per dollar spent at restaurants worldwide** and at U.S. supermarkets***. With the Platinum card, you’d earn only 1 point per dollar spent in these categories.

*On up to $500,000 of these purchases per calendar year, then 1 point per dollar
**On up to $50,000 in purchases per calendar year, then 1 point per dollar
***On up to $25,000 on purchases per calendar year, then 1 point per dollar

Related: How to earn over 300,000 points in a year

Maximize statement credits

Both cards provide annual statement credits that can put hundreds or thousands of dollars back in your pocket.

The Amex Gold’s $325 annual fee (see rates and fees) is more than offset by up to $424 in statement credits, which are mainly focused on dining, including an:

  • Up to $50 biannual U.S. Resy statement credit: Up to $100 per calendar year to use at Resy-affiliated U.S. restaurants; no reservation required
  • Up to $10 monthly dining statement credit: Up to $120 per calendar year at select merchants — Buffalo Wild Wings, The Cheesecake Factory, Five Guys, Grubhub and Wonder (Goldbelly and Wine.com ending June 30)
  • Up to $10 monthly Uber Cash^: Up to $120 per calendar year for Uber rides or Uber Eats orders in the U.S.
  • Up to $7 monthly Dunkin’ statement credit: Up to $84 per calendar year at U.S. Dunkin’ locations

Enrollment may be required.

^Uber Cash will only be deposited into one Uber account when you add the eligible Amex card as a payment method and redeem with any Amex card.

The Amex Gold is also providing a set of limited-time offers to celebrate the card’s 60th anniversary:

  • Hilton Honors transfer bonus: Receive a 20% bonus when transferring Membership Rewards points to Hilton, from now through May 30.
  • Amex Travel Offers at select Hotel Collection properties: This varies by property. Examples include a complimentary third or fourth night, 25% or more off select rooms, 30% or more off suites or a $150 property credit to use on eligible charges during your stay. Available now through July 15. Minimum two-night stay required.
  • Uber One membership credit: Enroll and get a one-time statement credit of up to $96 when you use your card to pay for an annual Uber One membership. Available now through Oct. 30.
  • Additional Amex Offers: Eligible cardmembers will receive access to curated Amex Offers across many merchants. These are targeted, so they may not be available to all cardmembers. Enrollment is required.
Couple dining at a cafe.
ORBON ALIJA/GETTY IMAGES

Meanwhile, the Amex Platinum’s high $895 annual fee (see rates and fees) can be more than offset by its statement credits, as long as you maximize all of them. The majority are travel- and lifestyle-focused. Some of our favorites include:

  • Up to $300 biannual hotel statement credit: Up to $600 per calendar year to offset prepaid bookings with Amex Fine Hotels + Resorts or The Hotel Collection (minimum two-night stay with The Hotel Collection).
  • Up to $209 Clear+ statement credit per calendar year: To cover your annual Clear+ membership (subject to auto-renewal).
  • Up to $200 airline fee statement credit per calendar year: With one eligible U.S. airline of your choice.
  • Up to $200 Oura statement credit per calendar year: This credit can only be applied to hardware purchases and not subscriptions.
  • Up to $12.95 monthly Walmart+ statement credit: Up to $12.95 per month, including applicable taxes and fees for one membership (up to $155 per calendar year). Walmart+ includes Paramount+ or Peacock, so don’t use your digital entertainment statement credit on a subscription (separate enrollment required for the Paramount+ or Peacock subscription; subject to auto-renewal; Plus Ups not eligible).
  • Up to $120 Uber One membership credit per calendar year: Up to a $120 statement credit that fully covers an auto-renewing $96 annual or $9.99 monthly membership to Uber One.
  • Up to $100 quarterly Resy statement credit: Up to $400 per calendar year to use at U.S. Resy restaurants.
  • Up to $75 quarterly Lululemon statement credit: Valid at U.S. stores (excluding outlets) and online; up to $300 per calendar year.
  • Up to $25 monthly digital entertainment statement credit: Up to $300 per calendar year for subscriptions to select streaming platforms, including Disney+, Disney+ Bundle, Paramount+, Peacock, YouTube Premium and YouTube TV.
  • Up to $15 monthly Uber Cash^: For Uber rides or Uber Eats orders in the U.S.; bonus up to $20 in December (for a total of up to $35 that month); up to $200 per calendar year.

Enrollment required for select credits.

^Uber Cash will only be deposited into one Uber account when you add the eligible Amex card as a payment method and redeem with any Amex card.

Plus, if you travel frequently, eligible Amex Platinum cardmembers receive unrivaled airport lounge access through the Global Lounge Collection. Between lounge access with the Amex Platinum and the statement credits offered on both cards, these two cards make an excellent pairing for jetsetters.

Related: American Express Gold vs. American Express Platinum: Which one is right for you?

Protect your purchases and travel

Both the American Express Platinum and Gold cards offer extended warranty and purchase protection benefits.

However, the Amex Platinum card offers more comprehensive protection benefits for frequent travelers.

a parent holds a dress against a child to see if it will fit
TANG MING TUNG/GETTY IMAGES

The shopping and travel protections that the Amex Platinum offers (but the Amex Gold doesn’t) include:

  • Cellphone protection*
  • Emergency medical transportation (if coordinated by the benefit administrator)**
  • Trip cancellation and interruption insurance*
  • Trip delay insurance*
  • Higher coverage for car rental loss and damage insurance***

*Eligibility and benefit level varies by card. Terms, conditions and limitations apply. Visit americanexpress.com/benefitsguide for details. Policies are underwritten by New Hampshire Insurance Company, an AIG Company.
**Eligibility and Benefit level varies by Card. Terms, Conditions and Limitations Apply. Please visit americanexpress.com/benefitsguide for more details. If approved and coordinated by Premium Global Assist Hotline, emergency medical transportation assistance may be provided at no cost. In any other circumstance, Card Members may be responsible for the costs charged by third-party service providers.
***Eligibility and Benefit level varies by Card. Terms, Conditions and Limitations Apply. Please visit americanexpress.com/benefitsguide for more details. Underwritten by AMEX Assurance Company. Car Rental Loss or Damage Coverage is offered through American Express Travel Related Services Company, Inc.

When it doesn’t make sense

Holding both the Amex Platinum and Amex Gold may not be cost-effective for everyone. Consider the following:

  • Lounge access: If you rarely use airport lounges or won’t spend enough on the Platinum to unlock guest access, you may not get enough value from the card.
  • Certain grocery purchases: If you primarily shop at big-box retailers like Walmart or Target, or through grocery delivery services that don’t code as “supermarkets”, you might not earn bonus points in these categories on the Gold.
  • Statement credits: Assess whether you already spend on the services that you’ll receive statement credits for, like Grubhub and Uber. If not, you may end up spending unnecessarily to “save” money.

Bottom line

The Amex Gold card’s lower annual fee and bonus points on dining and groceries may suit many users, while the Platinum card’s higher fee is worth it for those who can maximize its travel perks.

Combining both cards can boost your Amex points balance, elevate your travels and offset your spending on lifestyle purchases.

To learn more, read our full reviews of the Amex Platinum and Amex Gold cards.


Apply here: Amex Gold
Apply here: Amex Platinum


For rates and fees of the Amex Platinum Card, click here.
For rates and fees of the Amex Gold Card, click here.



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Recent Reviews



Medically reviewed by Kierra Brown, RD

Canned sardines and anchovies are high in protein and healthy fats, plus they have a long shelf life.Credit: Design by Health; Getty Images
Canned sardines and anchovies are high in protein and healthy fats, plus they have a long shelf life.
Credit: Design by Health; Getty Images
  • The nutritional profiles of anchovies and sardines are very similar.
  • Compared to sardines, anchovies contain slightly more protein and omega-3 healthy fats.
  • However, sardines have higher concentrations of many vitamins and minerals, and usually have less added sodium.

Anchovies and sardines are both small, oily fish that are usually canned or jarred. Despite their similarities, anchovies and sardines do have some nutritional differences when it comes to protein, healthy fats, and micronutrient content.

Which Small Fish Has More Protein?

 While both fish are excellent sources of lean protein, anchovies have a slight edge:

  • Sardines, canned in oil: 6.97 grams in a 1-ounce serving
  • Anchovies, canned in oil: 8.19 grams in a 1-ounce serving

The amount of protein your body needs depends on a number of factors, including age, health status, and physical activity levels.

Healthy adults should consume 1.2-1.6 grams of protein per kilogram of body weight, according to updated federal dietary guidelines.

For example, if someone weighs 70 kilograms (or 155 pounds), they may want to consume at least 84 grams of protein every day. A 1-ounce serving of anchovies canned in oil would get them about 10% of the way toward that daily protein goal.

Protein is critical for cell development and repair, contributing to physical growth and development.

Is One a Better Source of Healthy Fats Like Omega-3s?

When it comes to healthy fats in general, sardines come out on top:

  • Sardines, canned in oil: 2.56 grams of unsaturated fat in a 1-ounce serving
  • Anchovies, canned in oil: 1.8 grams of unsaturated fat in a 1-ounce serving

But if you're looking to boost your levels of omega-3 fatty acids—a specific type of healthy unsaturated fat—anchovies are the better choice. A 1-ounce serving contains 594 milligrams of omega-3s, while the same amount of sardines has 278 milligrams.

Consuming more omega-3s and healthy fats in general may benefit multiple different aspects of your health:

  • Heart health: Omega-3s help reduce levels of triglycerides, or fats in the blood; high triglyceride levels are a risk factor for heart disease and stroke. In general, research has shown that eating unsaturated fats in place of saturated fats—the kind found in full-fat dairy, red meat, and tropical oils—reduces your risk of heart disease.
  • Brain health and cognitive function: Some research suggests that insufficient levels of omega-3s may increase the risk of brain health concerns, including Parkinson's disease, schizophrenia, attention deficit hyperactivity disorder (ADHD), and depression. Another study found that omega-3 supplements could improve mild cognitive impairment, a condition that causes memory and thinking issues that can develop into dementia.
  • Eye health: In some studies, people who ate fatty fish (and more omega-3s) had a lower risk of age-related macular degeneration, a condition that can blur vision. Similarly, there's evidence that diets higher in omega-3s could reduce the risk of dry eye disease. However, more research is needed.

How Do They Compare for Vitamin and Mineral Content?

Along with protein and healthy fats, sardines and anchovies are packed with essential micronutrients. However, they contain different amounts of these key vitamins and minerals:

  • Vitamin B12: Sardines have about 10 times more vitamin B12 than anchovies. This B vitamin supports nerve cell function, red blood cell formation, metabolism, and the creation of DNA.
  • Vitamin D: One sardine has the vitamin D content of about eight anchovies. Vitamin D helps the body absorb calcium and supports bone maintenance and growth.
  • Iron: As compared to sardines, anchovies contain about 60% more iron. This mineral helps form red blood cells, supports muscle and tissue function, and more.
  • Phosphorus: Sardines are nearly twice as rich in phosphorous than anchovies are. In fact, a 1-ounce serving of sardines contains about 20% of the daily recommended intake for adults. Phosphorus is key in creating structures in the body, including teeth, DNA, and cell membranes.
  • Calcium: As compared to anchovies, sardines are a better source of calcium, a mineral which helps support and maintain bone health.

Comparing Sardines and Anchovies

Nutritional content always varies based on packaging and other factors, but here's how a typical 1-ounce serving of anchovies compares to a 1-ounce serving of sardines:

Sardines, canned in oil Anchovies, canned in oil
Calories 59 60
Protein 6.97 grams (g) 8.10 g
Total fat 3.23 g 2.75 g
Carbohydrates 0 g 0 g
Calcium 108 milligrams (mg) 65.8 mg
Iron 0.828 mg 1.31 mg
Magnesium 11.1 mg 19.6 mg
Phosphorus 139 mg 71.4 mg
Potassium 113 mg 154 mg
Selenium 14.9 micrograms (mcg) 19.3 mcg
Sodium 87 mg 1,040 mg
Zinc 0.371 mg 0.692 mg
Vitamin B12 2.53 mcg 0.249 mcg
Vitamin D 1.36 mcg 0.482 mcg

In addition to their relatively similar nutritional profiles, sardines and anchovies share many other commonalities.

Both are considered forage fish, and they're often eaten by larger fish or marine mammals. Sardines are a bit bigger—they're 4-12 inches while anchovies are usually 7-8 inches—but both species' relative small size and low position on the food chain ensures they have low mercury levels.

Once they're harvested, anchovies and sardines are usually jarred or canned in water or oil to make them shelf stable. One difference is that canned anchovies are often salt-cured—this gives them a pink color and a salty flavor (as well as high amounts of sodium).

What To Know Before Adding These Small Fish to Your Diet

Anchovies and sardines aren't naturally high in sodium (or salt), but jarred or canned versions often have a lot of salt added.

For instance, a 1-ounce serving of anchovies canned in oil contains 1,040 milligrams of sodium, which is 45% of the recommended daily limit for adults.

Diets high in sodium raise your risk of developing high blood pressure, heart diseases, artery diseases, heart attack, and stroke.

When purchasing canned fish, check the nutrition label and try to find a product that has lower amounts of sodium.

Sardines and anchovies also usually contain bones. The canning process makes these bones safe to eat, though young children and people with swallowing concerns may want to avoid them.



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