It's Mental Health Awareness Month—Here Are 5 Celebs Who've Opened Up About Their Mental Health Journeys


Celebs like Megan Thee Stallion and Justin Bieber have been open about their mental health journeys.Credit: Theo Wargo / Getty Images
Celebs like Megan Thee Stallion and Justin Bieber have been open about their mental health journeys.
Credit: Theo Wargo / Getty Images

When you’re struggling with your mental health, it can feel isolating—even when you know, logically, that you’re not the only one. That’s what makes it so powerful when celebrities—people we often associate with confidence, success, and happiness—pull back the curtain and share what they’re really going through.

1. Megan Thee Stallion

Credit: Dia Dipasupil / Getty Images
Credit: Dia Dipasupil / Getty Images

Megan Thee Stallion has been open about her struggles with anxiety and depression, especially after the loss of her parents.

On a panel hosted by the Boris Lawrence Henson Foundation, she shared that she realized she needed therapy when her sadness reached a point that scared her. “I didn’t care what happened to me. And I didn’t want to feel like that, like I should care about my life,” Megan said.

The rapper and songwriter has since used her platform to support others facing mental health challenges, particularly young Black women and LGBTQ communities.

She launched a wellness hub, Bad B–ches Have Bad Days Too, where she shares therapy platforms and other mental health resources. She’s also taken part in public campaigns like “Never a Bother” and “Seize the Awkward.”

In 2025, The Trevor Project named Megan its Mental Health Champion of the Year.

2. Dwayne "The Rock" Johnson

Credit: Ethan Miller / Getty Images
Credit: Ethan Miller / Getty Images

Actor Dwayne Johnson has spoken publicly about his experience with depression throughout his life. His first depressive episode came when he was in college, after a shoulder injury kept him from pursuing professional football. At the time, he didn't know what depression was or how to get help.

With his second major depressive episode, after his divorce from his first wife, Dwayne recognized the importance of reaching out for help. In a 2021 interview with Men's Health, Dwayne says, "Asking for help is not a weakness. As a matter of fact, asking for help is our superpower."

He notes that men can have a particularly hard time with vulnerability and the desire to appear strong. "But the truth is, you have to…learn to embrace vulnerability and learn to embrace this idea that you can't always solve everything," he says.

3. Simone Biles

Credit: Stephane Cardinale - Corbis / Getty Images
Credit: Stephane Cardinale – Corbis / Getty Images

During the 2020 Tokyo Olympics, gymnast Simone Biles experienced a mental block known as "the twisties," which causes a loss of spatial awareness in the air. This mind-body disconnect prevented her from completing most of her events safely.

Withdrawing from these events sparked a global conversation about the importance of mental health in athletics. The experience also encouraged Simone to prioritize her mental health, seek therapy, and become an advocate for others.

"Gymnasts aren't viewed as people who have weaknesses, and that was the first time that weakness was displayed on a global stage like that. Now, I look at it as being courageous and not so much a weakness," Simone said in a recent interview with CNN.

Simone returned to the 2024 Paris Olympics stronger than ever, winning three gold medals and one silver.

4. Justin Bieber

Credit: Kevin Mazur / Getty Images
Credit: Kevin Mazur / Getty Images

Justin Bieber has been open about his ups and downs with mental health over the years, particularly about experiencing depression, anxiety, anger, and substance use issues.

He's shared with fans that pillars of his recovery include getting therapy, staying sober, and having support from friends and family. He's also noted that healing isn't a linear process and can be frustrating at times.

In a 2025 Instagram post, Justin says, “Don’t you think if I could have fixed myself, I would have already? I know I’m broken. I know I have anger issues. I tried to do the work my whole life…and it just keeps making me more tired and more angry.”

In Justin's recent Coachella performance, in which he sang along to YouTube videos of his younger self, many fans speculated it was a nod to his healing journey and self-acceptance.

5. Bruce Springsteen

Credit: CHARLY TRIBALLEAU / Getty Images
Credit: CHARLY TRIBALLEAU / Getty Images

Bruce Springsteen has spoken out about his family's history of mental illness, including his own. He shares that he had a breakdown at the age of 32, during his rise to fame, and his manager at the time helped him get treatment.

Bruce notes that growing up, discussing mental health or asking for help was not encouraged. Many of his family members had untreated mental health conditions. "Nothing was known about it, and so everybody just suffered through it," Bruce says in a 2025 interview on BBC radio.

Despite feeling embarrassed to see a psychiatrist at first, he now says therapy and medications have helped him manage his depression and anxiety over the years.

"It was so forbidden in the world that I grew up in that it took me a long time to get used to it, and now it has been a big part of…half of my life," he says.



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Lululemon clothing is being investigated for PFAS.Credit: winhorse / Getty Images
Lululemon clothing is being investigated for PFAS.
Credit: winhorse / Getty Images
  • The Texas attorney general is investigating whether Lululemon clothing contains PFAS, commonly known as “forever chemicals.”
  • PFAS are widely used for stain- and water-resistant products, but their long-term health effects are still not fully understood.
  • Experts say exposure from clothing is likely low, but there are some signs to tell if your clothes contain PFAS.

Texas Attorney General Ken Paxton announced Monday that his office is launching an investigation into whether clothing from the athleisure brand Lululemon contains per- and polyfluoroalkyl substances (PFAS), long-lasting compounds commonly referred to as “forever chemicals.” The investigation has thrust these chemicals—linked to a range of negative health outcomes and used in a variety of products—into the spotlight. Here’s what to know about the Lululemon probe, PFAS, and what it could mean for your health if these compounds are lurking in your clothing.

What's the Investigation About, Exactly?

According to a press release from Paxton’s office, the investigation will examine whether Lululemon’s clothing contains PFAS "that their health-conscious customers would not expect based on the brand’s marketing.” The office “will also review the company’s Restricted Substances List, testing protocols, and supply chain practices to determine whether Lululemon’s products comply with its stated safety standards,” the release continued.

Per the release, the allegations stem from "emerging research and consumer concerns."

Lululemon, meanwhile, denied using PFAS in its apparel, which includes leggings, workout tops, and casual athleisure wear. In an email to Health, a company spokesperson said: 

"The company phased out the substance in FY23, which had been used in durable water repellent products, a small percentage of our assortment. The health and safety of our guests is paramount, and our products meet or exceed global regulatory, safety, and quality standards. We require all our vendors to regularly conduct testing for restricted substances, including PFAS, by credible third-party agencies to confirm ongoing compliance.”

What Are PFAS?

PFAS is an umbrella term for a class of chemical compounds used in a wide range of everyday products, including furniture, carpets, paint, food packaging, and clothing. They’re often added to fabrics for their stain-resistant or water-repellant properties, said Alex LeBeau, Ph.D., MPH, CIH, a toxicologist, certified industrial hygienist, and owner of Exposure Consulting in Orlando, Florida.

These compounds—which number in the thousands—have been dubbed “forever chemicals” because they don’t break down easily and have been discovered in soil, air, water, and in animals. They’ve been found in humans, too. Nearly everyone in the U.S. has measurable amounts of PFAS in their blood, according to the Centers for Disease Control and Prevention. 

How Harmful Are PFAS?

Scientists still don’t fully know how PFAS affect human health. The chemicals can be particularly challenging to study because the category includes thousands of compounds, products contain varying levels, and exposure can come from many sources.

Two of the most widely studied PFAS—PFOS and PFOA—were phased out in the U.S. in the 2010s, LeBeau said. Those long-chain PFAS, which tend to accumulate in the body and stick around for longer, were largely replaced with short-chain alternatives, which are thought to be less bioaccumulative but may still raise health concerns.

Much of the research into PFAS has focused on what happens when people ingest them through water or food. A 2025 study found a link between PFAS in drinking water and increased incidence of digestive, endocrine, respiratory, and oral cancers. Still, LeBeau said that overall, “the health impacts are still up for debate in the scientific community.” Many human studies have produced mixed results, and much of the existing research has been conducted in animals.  

While it’s possible for PFAS to be absorbed through the skin from clothing, LeBeau said it’s not considered as concerning as ingesting the chemicals. “Dermal PFAS uptake does not appear to be a concerning PFAS exposure route into the body,” he said. “Limited animal studies have suggested that PFAS may permeate the skin, but skin impact may also depend on the PFAS chemical form.”

How to Know If Your Clothing Contains PFAS

There is no federal law requiring clothing manufacturers to stop using PFAS or disclose whether their products contain them. Although, some states have banned their use in apparel and other products, and many well-known brands have said they are voluntarily phasing them out—including Lululemon. 

While LeBeau said people should be most concerned about PFAS in their food and water, it's understandable to want to avoid potentially harmful chemicals altogether. Unfortunately, it's not always easy to tell whether clothing contains PFAS—but there are a few clues.

One is if a garment is labeled as being made with GORE-TEX or Teflon, both of which are PFAS-based materials. Clothing marketed as moisture-wicking, waterproof or water-repellant, or stain-resistant is also more likely to contain PFAS. It’s also a good sign if a brand explicitly labels a product or line as PFAS-free and that claim has been verified through third-party testing.



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