Rise of forward-facing sonar divides anglers



Serpent Lake in Crosby

When anglers hit the lakes for Saturday’s fishing opener — a spring ritual in Minnesota — many will bring a high-tech tool that can reveal what’s happening beneath the water in real time.

Forward-facing or live imaging sonar allows anglers to spot fish, track their movement and even watch how they react to a lure. The technology’s rapid rise is transforming fishing and dividing anglers.

Critics say it crosses an ethical line, giving users a significant edge that violates the idea of fair chase. Some worry it makes anglers too efficient and could increase pressure on fish populations.

Others say it’s turning a relaxing outdoor pastime into something more like a competitive video game.

“It's a really polarizing subject,” said Jeff Sundin, a fishing guide from Grand Rapids. “There's people that are really for it, and there's a lot of people that are really against it.”

Supporters view forward-facing sonar as the latest evolution in an outdoor activity that has long embraced electronics, such as depth finders and GPS. They say it can broaden the appeal of fishing to younger generations.

"It's making fishing more fun,” said Tony Roach, a fishing guide in the Brainerd area. “It's bringing people into the fishing world that probably wouldn't do it without the electronics, especially with kids.”

Serpent Lake in Crosby
Fishing guide Tony Roach holds a fish he caught on Serpent Lake in Crosby on April 21 using forward-facing sonar. Roach said he understands both sides of the debate, but thinks it makes fishing more fun and is helping to attract young people to the sport.
Kirsti Marohn | MPR News

Eyes in the water

On a chilly spring day on Serpent Lake in Crosby, Roach stood at the bow of his boat, watching fish appear as bright shapes on his sonar screen.

The system uses high-frequency sound waves — like an underwater flashlight — to create live images.

Spotting a school of crappies near some weeds, Roach shut off the motor, and he and his partners began casting their lines. Within minutes, they were reeling in crappies and bluegills.

In the past, Roach said anglers would cast blindly and wait for a bite. Now, they can know with absolute certainty where the fish are, then target them directly.

“You can watch a fish come up and hit your bait,” he said. “It's really cool.”

Serpent Lake in Crosby
Gary Roach holds a bluegill he caught on Serpent Lake in Crosby on April 21.
Kirsti Marohn | MPR News

But not everyone is thrilled about how forward-facing sonar is changing the experience of fishing.

Sundin doesn’t use the technology. He said it takes away from other aspects of angling, such as enjoying the scenery and conversation, and puts the focus solely on catching fish.

“It’s not about relaxation anymore,” Sundin said. “It's just, ‘Go, go, go. Let's get this fish.’ Kind of turning fishing into some sort of a sporting event, like a hockey game or a football game.”

Still, Sundin said he’s not sure how long he can hold out, as more customers expect it.

“It’s becoming such a day-to-day staple item for so many of the other guides that there will be a time where it will negatively impact my business if I don't have it,” he said.

Too much success?

Some anglers worry that forward-facing sonar could increase catch rates enough to harm certain species.

Aaron Meyer of the Minnesota Muskie and Pike Alliance is concerned about muskies, which are relatively rare and slow to reproduce.

"I think a lot of people have seen the power of the technology, and a lot of people are very concerned,” Meyer said.

Part of muskies’ allure is they are challenging to hunt and catch. But Meyer said forward-facing sonar makes it much easier. Some anglers swivel their sonar or use multiple units to scan a wide swath around their boat for fish.

"You are using a piece of electronic equipment to see where you otherwise could not see,” Meyer said. “And when you find the creature you're looking for, now you can very accurately target that exact creature.”

Muskie lures
Heavy duty fishing poles with muskie lures rested on Jerry Sondag's guide boat on Pelican Lake, near Detroit Lakes, on Sept. 19, 2015.
Dan Koeck for MPR News

More anglers are releasing the fish they catch. Still, there’s concern that repeated captures of any species could increase the likelihood that the fish won’t survive, especially if it’s pulled from deep water. The rapid shift in pressure can cause a condition called barotrauma, which can be fatal.

Surveys suggest the technology is already widespread. Last fall on Gull Lake near Brainerd, three-fourths of anglers targeting walleye reported using forward-facing sonar. Those using it caught more fish.

The Brainerd-based nonprofit Walleye Alliance helped fund the survey, along with others on South Long and Edward lakes.

Adam Mord, the group’s president, said they wanted to know whether sonar was improving catch rates, and whether anglers’ success improved as they gained more experience with it. The survey data confirmed it, he said.

“You're seeing people with this technology for four and five years are way more advanced than the users that just got it a year or two ago,” Mord said.

The Walleye Alliance hasn’t taken a formal position on forward-facing sonar, Mord said. But he thinks more data and discussion are needed.

“We need to respect different viewpoints, but also be willing to talk about this as a state, because it affects all of us,” he said.

A growing trend

That conversation has been happening among members of a technology working group the Minnesota Department of Natural Resources created two years ago.

Forward-facing sonar is the latest advancement in angling tools that have been improving for years, from better trolling motors to comfortable ice houses on wheels, said Marc Bacigalupi, DNR fisheries manager for northwest Minnesota.

The DNR recently sent a mail survey asking anglers what technologies they use and their opinions on forward-facing sonar. The agency also is conducting angler surveys across the state to gather more data, Bacigalupi said.

At Ben's Marine Motorsports in Merrifield, north of Brainerd, owner Ben Nestrud said installing sonar systems makes up the majority of his business. He said it helps both serious and weekend anglers become more efficient, though skill still matters.

"It gets people on the spot faster,” he said. “But if you don't know how to angle or catch a fish, you're not going to catch that fish."

Ben Nestrud, owner of Ben's Marine and Motorsports in Merrifield
Ben Nestrud, owner of Ben's Marine and Motorsports in Merrifield, checks a forward-facing sonar system in a fishing boat on April 28. Nestrud says forward-facing sonar is a majority part of his company's business.
Kirsti Marohn | MPR News

Cost can be a barrier, Nestrud said. A system can run from a few thousand to tens of thousands of dollars.

"It's now becoming more of a country club sport, where it used to be fishing was for everybody,” he said. “That dichotomy is kind of driving the polarization that we're seeing."

Some worry that the cost of live imaging technology will worsen inequality between anglers who can afford it and those who can’t.

Bacigalupi said the disparity has always existed, but forward-facing sonar has “made it more vivid for people.”

“There's always been people with the nicer, expensive boat and more time to use it,” he said.

Are limits needed?

Some conservation groups are pushing for restrictions on the technology for certain lakes or species. Others think that the DNR should limit how many sonar units anglers can use at one time.

Meyer said most anglers know unethical behavior when they see it, but it’s difficult to define and enforce.

His organization supports a bill at the Legislature that would prohibit anglers from using forward-facing sonar on lakes with native muskie populations.

“We understand that a bunch of people already own it, and we're not trying to take it away or make them not be able to have it or use it,” Meyer said. “But we want to protect the resource.”

Serpent Lake in Crosby
A forward-facing sonar display shows fish in the water. The technology allows anglers to see live images of fish in the water, and has sparked a debate over whether it’s unethical or harmful to some species.
Kirsti Marohn | MPR News

The DNR is not currently considering adopting regulations on forward-facing sonar, Bacigalupi said, but could do so in the future if they’re warranted.

Since the technology seems to be helping avid anglers catch more fish, the DNR hopes to create an informational campaign about how to ensure that the fish they catch and release will survive, Bacigalupi said.

The Walleye Alliance’s Mord agrees that starting with education and anglers’ commitment to fair play is a good approach.

“I think if we don't do a good job as an angling community of understanding how much damage we can do as humans with this technology, then there may potentially have to be some regulations to protect us from damaging the resource,” he said.



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Medically reviewed by Kierra Brown, RD

Canned sardines and anchovies are high in protein and healthy fats, plus they have a long shelf life.Credit: Design by Health; Getty Images
Canned sardines and anchovies are high in protein and healthy fats, plus they have a long shelf life.
Credit: Design by Health; Getty Images
  • The nutritional profiles of anchovies and sardines are very similar.
  • Compared to sardines, anchovies contain slightly more protein and omega-3 healthy fats.
  • However, sardines have higher concentrations of many vitamins and minerals, and usually have less added sodium.

Anchovies and sardines are both small, oily fish that are usually canned or jarred. Despite their similarities, anchovies and sardines do have some nutritional differences when it comes to protein, healthy fats, and micronutrient content.

Which Small Fish Has More Protein?

 While both fish are excellent sources of lean protein, anchovies have a slight edge:

  • Sardines, canned in oil: 6.97 grams in a 1-ounce serving
  • Anchovies, canned in oil: 8.19 grams in a 1-ounce serving

The amount of protein your body needs depends on a number of factors, including age, health status, and physical activity levels.

Healthy adults should consume 1.2-1.6 grams of protein per kilogram of body weight, according to updated federal dietary guidelines.

For example, if someone weighs 70 kilograms (or 155 pounds), they may want to consume at least 84 grams of protein every day. A 1-ounce serving of anchovies canned in oil would get them about 10% of the way toward that daily protein goal.

Protein is critical for cell development and repair, contributing to physical growth and development.

Is One a Better Source of Healthy Fats Like Omega-3s?

When it comes to healthy fats in general, sardines come out on top:

  • Sardines, canned in oil: 2.56 grams of unsaturated fat in a 1-ounce serving
  • Anchovies, canned in oil: 1.8 grams of unsaturated fat in a 1-ounce serving

But if you're looking to boost your levels of omega-3 fatty acids—a specific type of healthy unsaturated fat—anchovies are the better choice. A 1-ounce serving contains 594 milligrams of omega-3s, while the same amount of sardines has 278 milligrams.

Consuming more omega-3s and healthy fats in general may benefit multiple different aspects of your health:

  • Heart health: Omega-3s help reduce levels of triglycerides, or fats in the blood; high triglyceride levels are a risk factor for heart disease and stroke. In general, research has shown that eating unsaturated fats in place of saturated fats—the kind found in full-fat dairy, red meat, and tropical oils—reduces your risk of heart disease.
  • Brain health and cognitive function: Some research suggests that insufficient levels of omega-3s may increase the risk of brain health concerns, including Parkinson's disease, schizophrenia, attention deficit hyperactivity disorder (ADHD), and depression. Another study found that omega-3 supplements could improve mild cognitive impairment, a condition that causes memory and thinking issues that can develop into dementia.
  • Eye health: In some studies, people who ate fatty fish (and more omega-3s) had a lower risk of age-related macular degeneration, a condition that can blur vision. Similarly, there's evidence that diets higher in omega-3s could reduce the risk of dry eye disease. However, more research is needed.

How Do They Compare for Vitamin and Mineral Content?

Along with protein and healthy fats, sardines and anchovies are packed with essential micronutrients. However, they contain different amounts of these key vitamins and minerals:

  • Vitamin B12: Sardines have about 10 times more vitamin B12 than anchovies. This B vitamin supports nerve cell function, red blood cell formation, metabolism, and the creation of DNA.
  • Vitamin D: One sardine has the vitamin D content of about eight anchovies. Vitamin D helps the body absorb calcium and supports bone maintenance and growth.
  • Iron: As compared to sardines, anchovies contain about 60% more iron. This mineral helps form red blood cells, supports muscle and tissue function, and more.
  • Phosphorus: Sardines are nearly twice as rich in phosphorous than anchovies are. In fact, a 1-ounce serving of sardines contains about 20% of the daily recommended intake for adults. Phosphorus is key in creating structures in the body, including teeth, DNA, and cell membranes.
  • Calcium: As compared to anchovies, sardines are a better source of calcium, a mineral which helps support and maintain bone health.

Comparing Sardines and Anchovies

Nutritional content always varies based on packaging and other factors, but here's how a typical 1-ounce serving of anchovies compares to a 1-ounce serving of sardines:

Sardines, canned in oil Anchovies, canned in oil
Calories 59 60
Protein 6.97 grams (g) 8.10 g
Total fat 3.23 g 2.75 g
Carbohydrates 0 g 0 g
Calcium 108 milligrams (mg) 65.8 mg
Iron 0.828 mg 1.31 mg
Magnesium 11.1 mg 19.6 mg
Phosphorus 139 mg 71.4 mg
Potassium 113 mg 154 mg
Selenium 14.9 micrograms (mcg) 19.3 mcg
Sodium 87 mg 1,040 mg
Zinc 0.371 mg 0.692 mg
Vitamin B12 2.53 mcg 0.249 mcg
Vitamin D 1.36 mcg 0.482 mcg

In addition to their relatively similar nutritional profiles, sardines and anchovies share many other commonalities.

Both are considered forage fish, and they're often eaten by larger fish or marine mammals. Sardines are a bit bigger—they're 4-12 inches while anchovies are usually 7-8 inches—but both species' relative small size and low position on the food chain ensures they have low mercury levels.

Once they're harvested, anchovies and sardines are usually jarred or canned in water or oil to make them shelf stable. One difference is that canned anchovies are often salt-cured—this gives them a pink color and a salty flavor (as well as high amounts of sodium).

What To Know Before Adding These Small Fish to Your Diet

Anchovies and sardines aren't naturally high in sodium (or salt), but jarred or canned versions often have a lot of salt added.

For instance, a 1-ounce serving of anchovies canned in oil contains 1,040 milligrams of sodium, which is 45% of the recommended daily limit for adults.

Diets high in sodium raise your risk of developing high blood pressure, heart diseases, artery diseases, heart attack, and stroke.

When purchasing canned fish, check the nutrition label and try to find a product that has lower amounts of sodium.

Sardines and anchovies also usually contain bones. The canning process makes these bones safe to eat, though young children and people with swallowing concerns may want to avoid them.



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