This factory was severely short on workers. Then it offered flexible work



An assembly-line worker installs parts on an oven at a large factory.

An assembly-line worker installs parts on an oven at a large factory.
The Roper Corp., owned by GE Appliances, manufactures ovens and ranges in LaFayette, Georgia.
Julie Holder for NPR

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The freedom to choose your work hours has been a game changer for many white-collar workers. Now, it has quietly become an option for some blue-collar workers as well.

With U.S. manufacturers struggling to staff up, a handful are opening the doors to people who may not be seeking a traditional career in the industry or even a 40-hour workweek.

It's a change that manufacturers including Stanley Black & Decker and Georgia-Pacific are embracing. And it has also taken hold in rural northwest Georgia.

Ruth Ransom calls it the best thing she has ever heard.

"I wasn't interested in working full time," says the 68-year-old grandmother, who considered herself retired when she learned of the opportunity to pick up shifts at the Roper Corp., a kitchen appliance plant owned by GE Appliances. "I was just wanting to work part time, maybe two days a week somewhere. You know, just to get out of the house."

Ruth Ransom, 68, is a woman with short white hair. She is wearing safety glasses and standing behind a laptop on the factory floor.
Ruth Ransom, 68, likes having flexible hours and the option to choose what type of work she wants to do.
Julie Holder for NPR

Today, Ransom is part of a pool of more than 900 workers who sign up for shifts via an app. Not only do workers make their own schedules, deciding how many four-hour shifts to pick up each week, but they also choose what kind of work they want to do. Assembly line jobs are fast-paced and physically demanding, so Ransom often opts for quality control, which she finds less taxing.

"It's your choice," she says. "I love it."

A COVID-era struggle leads to a "crazy" idea

GE Appliances first embraced flexible work out of necessity. During the COVID-19 pandemic, the company found itself inundated with orders and severely short on workers.

"People were buying appliances in record numbers, because they were staying at home and they were cooking," says Tony Gabbert, the plant's director of manufacturing operations. "It was a great time, great problem to have when you're just selling product so fast that you can't hardly make them quick enough."

The not-great problem was that workers were staying home, even quitting, because of COVID-19. On some days, the plant was hundreds of workers short. Salaried employees, including Gabbert, had to step in to keep the highest-priority lines moving.

Tony Gabbert is standing on the factory floor, wearing safety glasses, a navy polo shirt and khaki pants. Workers are going about their jobs behind him.
Tony Gabbert is the plant's director of manufacturing operations.
Julie Holder for NPR

Amid the crunch, Gabbert learned of a staffing firm called MyWorkChoice. Its pitch was intriguing. The firm would recruit and vet a pool of workers who could be trained to do different jobs, building ovens and ranges across the plant. The workers, who would remain employees of MyWorkChoice, would use an app to sign up for open shifts, covering for absences and helping out with increased demand.

Gabbert presented the idea to his boss, Bill Good, GE Appliances' vice president of manufacturing. Today, the two of them chuckle, recalling his response.

"I did say this is crazy," says Good, who has worked in manufacturing for almost four decades.

An industry that runs on consistency

The mantra in manufacturing, Good says, is that you need consistency to build a quality product. It's why, for generations, the proposition to workers was simple.

"We would say: Hey, we have a 40-hour job. We will pay you this amount. This is your benefits. You show up every day, and that is a nonnegotiable," says Good.

What was initially proposed felt like the antithesis of that: adding workers who could sign up for as little as two hours of work at a time.

"The two-hour increments scared the heck out of me, because I was envisioning people coming and going at a rate that we could not control," says Good.

A worker, wearing an orange vest and photographed as a moving blur, pulls a cart behind them as the worker walks across the factory floor.
In a typical week at Roper, about 450 flexible workers pick up shifts through the MyWorkChoice app. They work an average of 24 hours a week.
Julie Holder for NPR

So they settled on four-hour shifts. They started out small, in just a couple of areas of the plant, and expanded over time. Today, in any given week, about 450 flexible workers — roughly half the pool — pick up shifts at the plant, with workers putting in an average of 24 hours a week.

Their contributions have been key to GE Appliances' $180 million expansion of the Georgia plant, completed last year, which added 600 new jobs.

Prizing flexibility over money and benefits

Good's hope is that some of the workers who make their way to manufacturing through MyWorkChoice will discover that they want a career in the industry after all.

But many may not.

"I think with the current workforce, the way that it has changed, it's not the way that it was 20 years ago, where you come, you stay at a job and you work those hours," says Darcy Duvall, the plant's director of human resources operations.

She has found that people are comfortable with app-based work. Workers get rated on their reliability. Those with the highest ratings get the first pick of shifts.

"This is like the Uber of manufacturing," Duvall says.

She has also come to see that many workers prize flexibility despite the significant trade-offs — like lower pay and almost no benefits. MyWorkChoice employees can opt into their own group healthcare plan, but few do.

Kwame Crockett is wearing orange safety gloves, safety glasses, a black baseball cap and a colorful shirt as he assembles parts of an oven.
Kwame Crockett started working at Roper a few days a week to supplement his job managing properties in a mobile home park. He's now working full-time hours at the plant but is happy that he can take off time whenever he wants.
Julie Holder for NPR

Kwame Crockett is among a sizable share of flexible workers who are putting in full-time hours at the plant. When he first started with MyWorkChoice, he saw it as a way to supplement his other job, managing and remodeling properties in a mobile home park. He'd sign up for shifts at the plant a few days a week.

"At the time, it worked out perfectly," he says.

More recently, he has been working five days a week. Under the agreement between GE Appliances and MyWorkChoice, Crockett could become a full-time employee of the plant and gain access to GE Appliances' full benefits package, which includes paid time off, paid holidays, on-site healthcare and even a 401(k) match.

But Crockett isn't interested — for now, anyway.

"I've thought about it," he says. "But I never know when my other remodeling or anything might kick up. So I might need a vacation or a little time off, you know?"

Keeping experienced workers on the job

The flexible work option has also helped GE Appliances keep longtime employees with decades of experience on the job.

Doris Hamby worked at the plant full time for 35 years. After her husband died, she might have retired. Instead, she went part time. These days, at 62, she works three to four days a week.

Doris Hamby stands on the factory floor. She's wearing a navy blue T-shirt and glasses.
Doris Hamby worked at the factory full time for 35 years before going part time. Her schedule allows her to spend time with her grandkids and take care of her mother.
Julie Holder for NPR

"That way I can spend time with the grandkids, and my momma's real sick so I'm having to take care of her too," she says.

After her move to part time, her boss got her back on the same line, so she's doing the same work, although for a couple of dollars less per hour. Being free to set her own schedule makes it worth it, she says.

"I got people asking me, 'When you going to retire? When you going to quit?'" Hamby says.

Last year, she told her co-workers maybe by the end of the year. Now, she's saying maybe by the end of this year.

"I'll probably be here a while," she says.

Copyright 2026, NPR



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Medically reviewed by Robert Burakoff, MD

Drinking herbal tea and winding down with a relaxing activity can help soothe your gut at night.Credit: Drazen Zigic / Getty Images
Drinking herbal tea and winding down with a relaxing activity can help soothe your gut at night.
Credit: Drazen Zigic / Getty Images
  • Small habits in the evening can influence your gut health.
  • Eating a Mediterranean-style dinner, drinking a cup of herbal tea, and taking an after-dinner walk are simple ways to support your gut health in the evening.
  • Stress management, a regular bedtime routine, and getting seven to nine hours of sleep each night help anchor your circadian rhythm, which may keep your gut bacteria balanced.

Gut health is something you can work at improving at all hours of the day. Here are seven simple habits you can do in the evening hours to support gut health.

1. Have a Mediterranean Dinner

Following the basics of the Mediterranean diet at dinner could support your gut health in the evening and beyond. This includes:

  • Fresh fruits and vegetables
  • Legumes
  • Whole grains
  • Poultry
  • Fish
  • Healthy fats, like olive oil

The foods you eat determine the makeup of your gut microbiome, or the system of microorganisms that live in your gastrointestinal tract. Whole foods and minimally processed foods contain nutrients, such as fiber, vitamins, and minerals, that support a balanced gut.

The Mediterranean diet is known for its health benefits, including reduced inflammation and improved overall health. Research also shows that the diet has a positive impact on the gut. People who followed a Mediterranean diet were found to have more microorganisms in their gut compared to people who ate a diet higher in sugar, fat, and salt.

2. Finish Eating 2-3 Hours Before Bed

Eating too close to bedtime could disrupt your sleep and impact gut health. A meal that isn't fully digested can cause unpleasant digestive symptoms, especially if you're prone to indigestion. While there are no rules about when to stop eating before bed, finishing your last full meal two to three hours before bedtime can give your body enough time to digest.

New, early research suggests that eating late at night may negatively affect the gut. The researchers found connections between stress, late-night eating, and bowel issues. Those who had both high stress and late-night eating patterns were 2.5 times more likely to also report bowel problems and have lower gut microbiome diversity.

If you need a snack after dinner, opt for foods that have protein, fiber, or healthy fats, including:

  • Fruits, like berries or kiwi
  • Low-fat yogurt
  • Nuts
  • While grains
  • Fermented foods like kimchi, kefir, or kombucha

3. Take a Walk After Dinner

An evening stroll can have benefits beyond getting in your daily steps. It could also help your body move food through the digestive system.

You don't have to walk for that long, either. In one four-week study, researchers found that a 10-15-minute walk after a meal was more effective than a prokinetic medication for easing bloating and discomfort in adults who regularly experience bloating.

If you can't walk around the neighborhood, even standing up and moving your body around the room could help.

4. Have a Cup of Herbal Tea

Sipping a caffeine-free herbal tea in the evening can be a relaxing ritual. Certain teas, including ginger and peppermint tea, can also help with digestion and ease unpleasant symptoms such as gas and bloating.

Ginger is known for easing stomach discomfort. Drinking ginger tea can help with gas and bloating because ginger reduces constipation and the breakdown of undigested nutrients in the gut. You can buy dried ginger tea in a bag or make it from fresh ginger. It's generally considered safe to drink in moderate amounts daily.

Peppermint can help with cramping and bloating. The tea is made from peppermint leaves and is generally considered safe. One thing to note is that peppermint can also trigger indigestion, so if you're prone to heartburn, it might not be a good choice.

5. Pick a Wind-Down Practice

The brain and gut are connected. Stress affects gut health, and higher stress levels are linked to stomach issues such as nausea, constipation, and diarrhea. When your stress hormones are high, it can lead to increased gut inflammation and potentially an imbalance in gut bacteria.

Choosing a relaxing activity to practice in the evenings could help lower your stress, which can also benefit your gut. Try a mind-body or mental health practice, such as:

  • Meditation
  • Breathing exercises
  • Yoga
  • Journaling
  • Gratitude affirmations

Some evidence suggests that slow, deep breathing has positive impacts on the gut, such as improving symptoms in people with irritable bowel syndrome (IBS).

6. Keep Bedtime Consistent

Having a regular bedtime routine can help you get more consistent sleep, which may also positively affect your gut. Research suggests that changes to your sleep cycle can affect your gut microbiome. Keeping a regular sleep and wake time anchors the circadian rhythm. Even a few days of irregular sleep could impact your gut.

While researchers are still learning about the complex connection between the gut and sleep, it appears as though sleep disturbances can change the gut's makeup and function. Setting a regular bedtime and wake time and sticking to it as closely as possible could benefit your gut health.

7. Get Enough Sleep

Something as simple as regularly getting enough sleep could have a big impact on your gut health. Experts recommend that adults get between seven and nine hours of sleep each night. Sleeping less than seven hours could put you at risk for health issues.

Shorter sleep time can affect the gut microbiome, potentially causing an imbalance that could lead to inflammation and metabolic problems.

The relationship between sleep and your gut seems to work both ways. Just as poor sleep can negatively affect gut health, an unbalanced gut may contribute to sleep troubles. If you're not consistently getting the recommended amount of sleep and aren't able to improve your sleep with at-home habits, it might be worth asking a healthcare provider for help.



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