Lawmaker security plan passes Minnesota House



roses on a desk in the house chamber

Minnesota lawmakers could receive police security for a limited time under a plan that passed the House of Representatives on Wednesday.

Following the fatal shooting of House DFL Leader Melissa Hortman and her husband, Mark, and the shootings of Sen. John Hoffman and his wife, Yvette, in June, lawmakers sought to expand security measures at the Capitol and beyond.

Public officials in the state have tracked an uptick in threats in recent years. Lawmakers broadly agreed that more needs to be done to ensure their safety, including taking individual steps to cool rhetoric that can spark violence.

“If judges and elected officials are not safe from violence then our democracy ceases to exist,” Rep. Kelly Moller, DFL-Shoreview, said. “Political violence is real. It happened here in unimaginable ways. It continues to happen. Our democracy cannot tolerate this violence and neither can we.”

The bill, which passed with a 92-42 vote, would give legislative leaders the authority to call on State Patrol officers to provide personal security to a lawmaker if there is a credible threat to their life or safety.

It would also:

  • Keep in place weapons screening and enhanced security staffing at the Capitol beyond the end of the legislative session.

  • Require lawmakers, constitutional officers, Supreme Court justices and Minnesota’s congressional delegation to provide their contact information to the Department of Public Safety so that they could be contacted by law enforcement in the event of an emergency.

  • Create a clearer chain of command for which state law enforcement authority has responsibility over the Capitol complex and over elected officials when they’re off campus.

  • Set up a task force to determine best practices for lawmaker safety and security and offer recommendations.

  • Set up mandatory reporting requirements about Capitol security measures, threats to officials and protocols in place to protect them while in St. Paul and while away.

Republicans raised concerns about isolating themselves from members of the public with the changes and encouraged Democrats to also implement additional school safety measures this year. Two children were killed and dozens injured in August at Annunciation Catholic Church and School. Lawmakers in the narrowly split Capitol have disagreed about the best way to ensure safety in the classroom.

“I struggle with voting to protect us as politicians before we can agree to vote to find things that we can come together on to protect our kids in school,” said Rep. Ben Bakeberg, R-Jordan.

There were also concerns among Republican lawmakers about the expense to the state to retain Capitol security measures and to implement new off-campus security in certain cases.

Democrats agreed that the issue of school safety is important but said it should be resolved separately from the Capitol security plan. They also noted that without strong safety measures in place for public officials, fewer people could step up to run for office.

“While we serve in public office, we're also human beings with families, staff and communities who are impacted by the increasing volume, volume and seriousness of threats directed at elected officials,” said Rep. Julie Greene, DFL-Edina. “This body understands these heartbreaking consequences intimately. Consequences are not feelings or theater or make believe.”

Some GOP members also agreed that the state should take additional actions to ensure the safety of lawmakers and other public officials, like constitutional officers and judges.

“This is an important topic, and it's an important bill,” said House GOP Leader Harry Niska, of Ramsey. “There are good provisions and reforms in this bill. We recognize the need for this, especially on June 14, as we saw, definitely a need for a more coordinated response at the state level, at the very least.”

Lawmakers expressed concerns after the June 14 assassination of the Hortmans and shooting of the Hoffmans since there wasn’t a clear communication chain to get information about the potential threat to officials.

The state Senate has approved a similar measure, setting up a potential conference committee where members from both bodies would come together to reach a deal. Each chamber would then have to approve a compromise bill before it could reach Gov. Tim Walz.



Source link

Leave a Reply

Subscribe to Our Newsletter

Get our latest articles delivered straight to your inbox. No spam, we promise.

Recent Reviews



Medically reviewed by Kierra Brown, RD

Canned sardines and anchovies are high in protein and healthy fats, plus they have a long shelf life.Credit: Design by Health; Getty Images
Canned sardines and anchovies are high in protein and healthy fats, plus they have a long shelf life.
Credit: Design by Health; Getty Images
  • The nutritional profiles of anchovies and sardines are very similar.
  • Compared to sardines, anchovies contain slightly more protein and omega-3 healthy fats.
  • However, sardines have higher concentrations of many vitamins and minerals, and usually have less added sodium.

Anchovies and sardines are both small, oily fish that are usually canned or jarred. Despite their similarities, anchovies and sardines do have some nutritional differences when it comes to protein, healthy fats, and micronutrient content.

Which Small Fish Has More Protein?

 While both fish are excellent sources of lean protein, anchovies have a slight edge:

  • Sardines, canned in oil: 6.97 grams in a 1-ounce serving
  • Anchovies, canned in oil: 8.19 grams in a 1-ounce serving

The amount of protein your body needs depends on a number of factors, including age, health status, and physical activity levels.

Healthy adults should consume 1.2-1.6 grams of protein per kilogram of body weight, according to updated federal dietary guidelines.

For example, if someone weighs 70 kilograms (or 155 pounds), they may want to consume at least 84 grams of protein every day. A 1-ounce serving of anchovies canned in oil would get them about 10% of the way toward that daily protein goal.

Protein is critical for cell development and repair, contributing to physical growth and development.

Is One a Better Source of Healthy Fats Like Omega-3s?

When it comes to healthy fats in general, sardines come out on top:

  • Sardines, canned in oil: 2.56 grams of unsaturated fat in a 1-ounce serving
  • Anchovies, canned in oil: 1.8 grams of unsaturated fat in a 1-ounce serving

But if you're looking to boost your levels of omega-3 fatty acids—a specific type of healthy unsaturated fat—anchovies are the better choice. A 1-ounce serving contains 594 milligrams of omega-3s, while the same amount of sardines has 278 milligrams.

Consuming more omega-3s and healthy fats in general may benefit multiple different aspects of your health:

  • Heart health: Omega-3s help reduce levels of triglycerides, or fats in the blood; high triglyceride levels are a risk factor for heart disease and stroke. In general, research has shown that eating unsaturated fats in place of saturated fats—the kind found in full-fat dairy, red meat, and tropical oils—reduces your risk of heart disease.
  • Brain health and cognitive function: Some research suggests that insufficient levels of omega-3s may increase the risk of brain health concerns, including Parkinson's disease, schizophrenia, attention deficit hyperactivity disorder (ADHD), and depression. Another study found that omega-3 supplements could improve mild cognitive impairment, a condition that causes memory and thinking issues that can develop into dementia.
  • Eye health: In some studies, people who ate fatty fish (and more omega-3s) had a lower risk of age-related macular degeneration, a condition that can blur vision. Similarly, there's evidence that diets higher in omega-3s could reduce the risk of dry eye disease. However, more research is needed.

How Do They Compare for Vitamin and Mineral Content?

Along with protein and healthy fats, sardines and anchovies are packed with essential micronutrients. However, they contain different amounts of these key vitamins and minerals:

  • Vitamin B12: Sardines have about 10 times more vitamin B12 than anchovies. This B vitamin supports nerve cell function, red blood cell formation, metabolism, and the creation of DNA.
  • Vitamin D: One sardine has the vitamin D content of about eight anchovies. Vitamin D helps the body absorb calcium and supports bone maintenance and growth.
  • Iron: As compared to sardines, anchovies contain about 60% more iron. This mineral helps form red blood cells, supports muscle and tissue function, and more.
  • Phosphorus: Sardines are nearly twice as rich in phosphorous than anchovies are. In fact, a 1-ounce serving of sardines contains about 20% of the daily recommended intake for adults. Phosphorus is key in creating structures in the body, including teeth, DNA, and cell membranes.
  • Calcium: As compared to anchovies, sardines are a better source of calcium, a mineral which helps support and maintain bone health.

Comparing Sardines and Anchovies

Nutritional content always varies based on packaging and other factors, but here's how a typical 1-ounce serving of anchovies compares to a 1-ounce serving of sardines:

Sardines, canned in oil Anchovies, canned in oil
Calories 59 60
Protein 6.97 grams (g) 8.10 g
Total fat 3.23 g 2.75 g
Carbohydrates 0 g 0 g
Calcium 108 milligrams (mg) 65.8 mg
Iron 0.828 mg 1.31 mg
Magnesium 11.1 mg 19.6 mg
Phosphorus 139 mg 71.4 mg
Potassium 113 mg 154 mg
Selenium 14.9 micrograms (mcg) 19.3 mcg
Sodium 87 mg 1,040 mg
Zinc 0.371 mg 0.692 mg
Vitamin B12 2.53 mcg 0.249 mcg
Vitamin D 1.36 mcg 0.482 mcg

In addition to their relatively similar nutritional profiles, sardines and anchovies share many other commonalities.

Both are considered forage fish, and they're often eaten by larger fish or marine mammals. Sardines are a bit bigger—they're 4-12 inches while anchovies are usually 7-8 inches—but both species' relative small size and low position on the food chain ensures they have low mercury levels.

Once they're harvested, anchovies and sardines are usually jarred or canned in water or oil to make them shelf stable. One difference is that canned anchovies are often salt-cured—this gives them a pink color and a salty flavor (as well as high amounts of sodium).

What To Know Before Adding These Small Fish to Your Diet

Anchovies and sardines aren't naturally high in sodium (or salt), but jarred or canned versions often have a lot of salt added.

For instance, a 1-ounce serving of anchovies canned in oil contains 1,040 milligrams of sodium, which is 45% of the recommended daily limit for adults.

Diets high in sodium raise your risk of developing high blood pressure, heart diseases, artery diseases, heart attack, and stroke.

When purchasing canned fish, check the nutrition label and try to find a product that has lower amounts of sodium.

Sardines and anchovies also usually contain bones. The canning process makes these bones safe to eat, though young children and people with swallowing concerns may want to avoid them.



Source link