Rahat Shuja and Khushi Kumari of Galgotias University, winners of the Verdict National Debate Competition at Cognizance 2026, IIT Roorkee


Greater Noida, April 22, 2026: Two students from Galgotias University recently secured first position at the Verdict National Debate Competition held during Cognizance 2026 at Indian Institute of Technology Roorkee. The achievement reflects the kind of wider capabilities that increasingly define strong higher education outcomes.

Rahat Shuja, a third year B.Tech student in Electronics and Communication Engineering with specialisation in AI and Machine Learning, and Khushi Kumari, a first year MCA student with specialisation in AI and Machine Learning, emerged winners against participants from leading universities and institutions across India.

Being able to attend an important event like Cognizance at IIT Roorkee itself was a significant opportunity for us. Having the freedom to participate across multiple areas, along with the encouragement and support of our faculty, made the experience even more meaningful. Winning the competition is, in many ways, a byproduct of the exposure and support we receive, which enables us to compete with outstanding students from across the country. At times, it still feels surreal,” said Rahat Shuja.

Their success demonstrated critical thinking, multidisciplinary perspective, the ability to evaluate competing viewpoints, confidence under pressure, and the skill to present reasoned arguments with conviction. These capabilities are increasingly valued across business, public life, entrepreneurship, research, and leadership roles.

Representing Galgotias University alongside my teammate Rahat at the Senate Hall of IIT Roorkee was an unforgettable experience. Our objective was to compete at the highest level and present our arguments with clarity, precision, and confidence. Debating demands psychological strength as well as logic, and at Cognizance we remained focused, composed, and strategic throughout. Securing the championship for Galgotias University at Verdict is deeply meaningful for us. It reflects the value of preparation, teamwork, and the confidence that comes from sharpening one’s thinking. We are proud of the result and grateful for the opportunity,” said Khushi Kumari.

As technology drives paradigm shift in industries and automates routine processes, organisations are placing greater emphasis on graduates who can understand complexity, exercise sound judgment, collaborate across teams, communicate clearly, and articulate credible solutions to difficult problems.

Universities therefore have a larger responsibility in the present era. Academic depth remains essential, while critical thinking, communication, adaptability, ethical reasoning, and composure in unfamiliar situations have become equally relevant.

At Galgotias University, student development is approached through this broader lens. Academic programmes provide disciplinary rigour, while debates, innovation challenges, research forums, entrepreneurship platforms, cultural activities, and industry engagement help students strengthen judgement, initiative, voice, and confidence.

The accomplishment of Rahat Shuja and Khushi Kumari illustrates the value of that environment. Their achievement demonstrates that student success is increasingly dependent on opportunities that extend beyond the classroom preparing them for a dynamic world.

Galgotias University extends its appreciation to the organisers of Cognizance 2026 at Indian Institute of Technology Roorkee for creating a national platform that celebrates intellect, dialogue, and competitive excellence.

About Galgotias University

Galgotias University is among the world’s leading universities in Quacquarelli Symonds (QS Rankings) and Times Higher Education (THE) Rankings.

Galgotias University proudly ascends in the QS World University Rankings 2026 by Quacquarelli Symonds, securing a coveted position in the 1201–1400 global band. Ranked 15th among top private universities and 43rd among all Indian universities, this achievement marks a powerful endorsement of Galgotias’ unwavering commitment to academic excellence, global relevance, and innovation in higher education. Galgotias has also been accredited with NAAC A+ grade in its very first cycle, achieving these milestones in a record time of just 14 years.

In the Times Higher Education (THE) World University Rankings 2025, Galgotias University has been ranked 45th among Indian universities (including both government and private institutions) and placed in the globally prestigious 1001–1200 band. This recognition reinforces the university’s growing stature in the international academic landscape and reflects its consistent progress across global higher education benchmarks.

These recognitions highlight Galgotias University’s strong focus on teaching excellence, research impact, internationalization, industry integration, and innovation driven learning, shaping globally competent graduates ready for the challenges of the future.





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Recent Reviews


Coffee and energy drinks are popular sources of caffeine, but may have different health effects.Credit: Health / Getty Images
Coffee and energy drinks are popular sources of caffeine, but may have different health effects.
Credit: Health / Getty Images
  • Both coffee and energy drinks can vary in caffeine content.
  • Moderate caffeine consumption is recommended for reducing the risk to your heart.
  • Energy drinks have been shown to cause heart problems, but more research is needed.

Coffee and energy drinks are popular options for a quick energy boost. Both caffeinated beverages can support physical endurance, alertness, and reaction time. However, they can also increase heart rate, reduce steadiness, and increase your added sugar intake.

Which One Will Give You More Energy?

Coffee and energy drinks can both range in caffeine content, which can affect their impact on energy levels. Coffee drinks vary in caffeine based on the brew method and bean type, but on average, a cup (8 ounces) of coffee contains about 113-247 milligrams of caffeine.

Standard 16-ounce energy drinks can contain anywhere from 70 to 240 milligrams of caffeine. Concentrated 2-2.5 ounce energy shots pack about 113-200 milligrams of caffeine in a much smaller volume.

It's important to be aware of how much caffeine you’re consuming and check nutrition labels. However, energy drink manufacturers aren’t required to disclose the caffeine content.

Which Has a Greater Impact on Heart Health?

Research shows consuming high levels of caffeine can raise your blood pressure and heart rate, as well as affect your heart’s rhythm. This risk is especially high for children since their cardiovascular and nervous systems aren’t fully developed.

Coffee's effect on heart health is more widely researched than that of energy drinks. Evidence suggests that moderate coffee drinking can support heart health, while heavy consumption increases heart disease risk. How you prepare your coffee also affects the way it impacts your heart. Boiled coffee, like the kind you can make with a French press, can increase your cholesterol levels. High amounts of caffeine can also have negative effects on the heart, so many people with existing heart conditions choose decaf coffee out of caution.

Some case studies show that energy drink consumption can harm heart health, even in young people, but more research is needed to understand the mechanisms behind this. Some of the more severe cases include sudden death from drinking an energy drink.

What Other Ingredients, Besides Caffeine, Can Affect My Health? 

Coffee and energy drinks aren’t just pure caffeine. It’s important to consider their other ingredients when thinking about how they can impact your health. Early research suggests some of the cardiovascular effects of coffee and energy drinks may be more related to other ingredients than caffeine.

For example, energy drinks can contain a range of other ingredients, such as guarana (which contains additional caffeine), sugar, B vitamins, and other energy-boosting compounds. Both coffee drinks and energy drinks can contain high amounts of added sugar. Energy drinks can also interact with alcohol and prescription or illicit drugs, causing negative health effects.

Risks of Having Too Much Caffeine

Whether you choose coffee, an energy drink, or another caffeinated drink for your energy boost, it’s important to watch how much caffeine you’re consuming per day. Adults without underlying health conditions should limit their total caffeine intake per day to 400 milligrams. People who are pregnant or breastfeeding should stick to half of that limit, or about 200 milligrams. You can always check with your healthcare provider about your individual health status and their recommendations for your caffeine levels.

If you consume too much caffeine, you may notice:

  • A faster heart rate or a racing heart
  • High blood pressure
  • Trouble sleeping
  • Anxiety or jitters
  • Nausea or an upset stomach
  • Headache

If you’re choosing an energy drink, research suggests having only one drink at a time, with a max of two per day, for safer outcomes.



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